Название: Английский язык - Методические указания (Бельская Г. А)

Жанр: Гуманитарные

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Lesson 1 eat as much as you like and stay healthy!

1. Active vocabulary.

 

1.

according to prep

– в соответствии с

2.

add v

– добавлять

3.

addicted adj [ə΄dıktıd]

 

 

– неспособный прекратить принимать вредные препараты; неспособный оторваться от какого-либо интересного дела

4.

addict v, n

– предаваться (чему-то); наркоман

5.

average adj [΄ævərıdƺ]

– средний

6.

behaviour n [bı΄heıvjə]

– поведение

7.

biscuit n [΄bıskıt]

– сухое печенье; (амер.) песочное печенье

8.

blood n [bl٨d]

– кровь

9.

bread n [bred]

– хлеб

10.

carbohydrates n

[΄ka:bәu΄haıdreıts]

– углеводы

11.

cereal n [΄sıərıəl]

– злаковое растение, каша из крупы

12.

consume n [kən΄sju:m]

– потреблять

13.

contain v [kən΄teın]

– содержать, вмещать

14.

count v [kaunt]

– считать, подсчитывать

15.

decaffeinated adj

[di:΄kæfı΄neıtıd]

– без кофеина

16.

fat n

– жир

17.

fit adj

– годный, здоровый, бодрый

18.

headache n [΄hedeık]

– головная боль

19.

irritability n [΄ırıtə΄bılətı]

– раздражительность

20.

junk food n

 

– пища с высоким содержанием сахара, жира, соли, то есть излишне калорийная

21.

level n [levl]

– уровень

22.

meal n [mi:l]

– еда

23.

oil n [΄ɔıl]

– растительное масло, нефть

24.

pasta n [΄pa:stə]

– макаронные изделия

25.

peas n [pi:z]

– горох

26.

potatoes n [pə΄teıtəuz]

– картофель

27.

raspberries n [΄ra:zbərız]

– малина

28.

recipe n [΄resəpı]

– рецепт

29.

slim adj

– тонкий, стройный

30.

strawberries n [΄strɔ:bərız]

– клубника

31.

sugar n [΄∫ugə]

– сахар

32.

sweet adj

– сладкий

33.

sweetcorn n [΄swi:tِ΄kɔ:n]

– сладкая кукуруза

34.

tiredness n [΄taıədnəs]

– усталость

35.

wholemeal adj [΄həul΄mi:l]

– с целыми зёрнами (о хлебе и макаронных изделиях)

 

Vocabulary practice

Read the words and guess their meanings

idea [aı΄dıə]

alcohol [΄ælkəِ΄hɔl]

diet [΄daıət]

wine [waın]

energetic [ِ΄enə΄dƺetik]

champagne [ِ΄∫æm΄peın]

calorie [΄kælərı]

method [΄meθəd]

rice [raıs]

European [juərə΄pi:ən]

glucose [΄glu: kəuz]

 

 

Match the words in A with their synonyms in B

A

B

1. consume

a. method

2. discover

b. rise

3. allow

c. typical

4. prepared

d. make

5. average

e. find out

6. way

f. let

7. cause

g. eat

8. go up

h. cooked

 

Match the words in A with their opposites in B

A

B

1. more

a. late

2. never

b. every

3. early

c. worse

4. only

d. appear

5. much

e. always

6. better

f. less

7. possible

g. free

8. disappear

h. impossible

9. containing

i. little

 

Match adjectives in A with nouns in B, sometimes more than one answer is possible

A

B

1. energetic

a. method

2. average

b. European

3. traditional

c. drink

4. brown

d. meal

5. light

e. thing

6. right

f. bread

7. healthy

g. person

 

h. diet

 

Grammar practice

What advice can you give to a parter? Use should or shouldn’t. Make as many sentences as possible from the chart

Americans

Cereals and bread

People

Children

You

Russian people

Students

Kids

should shouldn’t

drink as much water as possible.

consume much sugar.

eat many potatoes and much pasta.

have a diet too high in carbohydrates.

drink alcohol.

be wholemeal.

eat before going to bed.

eat much fruit and vegetables.

eat junk and ready-prepared food.

drink much coffee, even decaffeinated.

always eat fruit before a meal.

mix bread and pasta with fats and oils.

 

Put the verb in brakets in the correct form using the Future or Present Simple

a.

If you ______ (follow) Montignac’s method, you ______ (get) a new feeling of vitality.

b.

People ______ (have) health problems, if they ______ (consume) too much ‘bad’ carbohydrates.

c.

If children ______ (have) a diet too high in carbohydrates, they ______ (be) nervous, have low concentration and even bad behaviour.

d.

If someone ______ (drink) alcohol without eating something, he soon ______ (loose) control of himself.

e.

A person ______ (be) more effective in personal and professional life, if he or she ______ (keep) to a healthy diet.